Pat brings the encouraging attitude everybody and every Body can do yoga! With a healthcare background, her goal is to ease everyday stress and anxiety as well as the discomforts of disease by quieting the mind and strengthening the body. Her yoga is focused on mind, body and soul wellness. She guides transformation through movement and consciousness. Pat is a certified 200 RYT instructor who is grateful to Susi Amendola (ERYT 500), owner of Omaha Yoga and Bodywork Center for guiding her on this journey. Besides spending time with family, friends and pets, her favorite free spirit activities include: hiking, bicycling, gardening and travel.