Call Today for More Info: +402 850 8378


Do no harm.

Do little things with love.

Mother Teresa

There is always, always, always

something to be thankful for.

What goes around comes around.

It isn't about touching your toes,

it's about what you learn on the way down.


the blind can see it and the deaf can hear it.

Forever is composed of nows.

Hey you!

too much thinking, not enough doing.

You are enough,

you have enough, you do enough.

There is no instinct like that of the heart.

Be kind whenever possible. It's always possible.

Dalai Lama

Equipment needed for yoga:

body & mind.


My Studio Policy:  When Omaha Public Schools Cancels School FOR WEATHER, My Studio classes are cancelled.

Tuesday night yin yoga will be taught by Jama while Julie returns full-time to teaching second grade.

Did you notice the Nidra class is donation only?  

ONLY if you…

…have lost a loved one.
…have experienced mental or physical trauma.
…suffer from insomnia and/or other symptoms of PTSD.
…are a veteran.
…are a Senior.
…need to relax.
…are a human.
…or are a dog that can lie quietly for 35 to 40 minutes.

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