My Studio Anahata Yoga Class Schedule:
Monday & Friday 1:00 to 2:15 p.m. Anahata Trauma Sensitive Yoga
Monday & Wednesday 5:30 to 6:45 p.m. Anahata Yoga
Tuesday & Thursday 12:00 to 1:15 p.m. Anahata Yoga
Saturday Morning 9:00 to 10:15 a.m.
Isn’t one of these class times perfect
for you to start your own practice?
If you know someone who has been looking for some awesome yoga that is GREAT for beginners, as well as those looking for a challenge (postures are modify for different levels)…please share this or forward it, and help me get the word out! (You can see I’m still all over this “marketing” thang!) Thanks, Ruth